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Studio Classes


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Studio Classes


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CURRENT YOGA SCHEDULE - BALI

MORNING LIGHT YOGA - ULUWATU

Monday- Thursday 4:00-5:30pm Yin Yoga designed for Surf Recovery

FINNS RECREATION CLUB - CANGGU

Friday 4:00-6:00pm Gymnastics Volunteer for Jodie O’Shea Orphanage

STAND UP PADDLEBOARD YOGA - PADANG PADANG

Contact me directly - Scheduling depends on tides and swell

 
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private sessions available

One-on-one individual attention focused to your specific goals

VINYASA - YIN - STAND UP PADDLEBOARD - SURF COACHING

 
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Bali Classes


Bali Classes


Bali community yoga classes

ULUWATU - BINGIN - CANGGU

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MORNING LIGHT YOGA STUDIO

Monday - Thursday 4:00pm-5:30pm Yin-Yasa Yoga with a free fresh cold coconut to follow class. Mats, blocks, and ocean views provided of beautiful Uluwatu. Classes are 120,000Rph

 
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STAND UP PADDLEBOARD YOGA

A class designed for the mermaids at heart, we will practice a basic Vinyasa class on paddleboards over the beautiful, crystal clear waters of Padang Padang Beach. This class combines aspects of balance, poise, grace, and finesse. By practicing postures on an unstable ground, this class will humble you, challenge you, and excite you all the same; it will greatly improve your practice and your balance. Offered for beginners to advanced yogis, I can’t guarantee you’ll stay dry, but I can guarantee a very tranquil class and a definite laugh!! 

Padang Padang Beach, Bukit, Bali 

1.000 IDR per Private individual class 450 IDR each additional person

**Limited Boards are available and Reservations are Required!! Reserve your space through Megan Welz Yoga online-- email me today!

PRIVATE YOGA SESSIONS CAN BE SCHEDULED AT ANY TIME

PLAN YOUR BALI PRIVATE YOGA RETREAT TODAY!

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Minocqua Classes


Minocqua Classes


Minocqua Community Yoga Classes

SUMMER 2019 CLASSES UNAVAILABLE - PLEASE VISIT ME IN BALI!!!

 
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VINYASA FLOW YOGA

In a practice that coordinates one’s breath to movement, we will stimulate our bodies chakras through breath practice at the beginning, move through a series of creative and expressive flows, work through postures that will open us properly for a peak pose, cool down our bodies and minds, and finally experience total bliss in savasana. Enjoy a carefully, well-thought-out flow catered to the levels in the class. 

Summer class schedule not available for 2019, please visit me in Bali :)

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RESTORATIVE-YIN YOGA

An aromatherapy candle-lit class offered just before bedtime uniquely blends the best of Restoriatve Yoga postures as well as Yin Yoga postures. Both styles are known for their long-held and passive nature of the postures, which gives time for a deeper journey to unfold— a journey into the meditative aspects of yoga and to mindful living. Restorative Yoga is known for its relaxing and meditative style, using props such as bolsters, cushions, blocks, and straps to give you the most effort-less style of yoga. Yin Yoga focuses on the body’s fascia, ligaments, joints, bones, and energetic channels of the meridians, nerves, and blood systems. Blending those two practices into Restora-Yin Yoga, you will feel your body melt into these long-held postures, and afterwards, a great night’s sleep!

Summer class schedule not available for 2019, please visit me in Bali :)

 

6-PACK YOGA, CARDIO YOGA

Happy Hour has never been happier! Just when you think you'll come for a 6-pack of beer, you'll leave with a 6-pack of abs! Megan will lead a 60 Minute Cardio Vinyasa Yoga class in the fermentation room of Rocky Reef Brewery; you will receive a complimentary pint of the craft beer of your choice to follow! This Cardio Vinyasa Flow will be sure to help your 6-pack! Class will move through a fusion of high-energy plyometrics, strength-building yoga postures, as well as deep and sustained stretching for optimal muscle lengthening. The best way to get your heart rate UP is to get your booty DOWN! And that’s exactly what we’ll do in this cardio-based and fun-spirited class suitable for intermediate to advanced yogis, as well as for athletes looking to gain cardiovascular endurance by using plyometric movements. Megan was the first instructor in the Northwoods to lead a yoga class in a local brewery. The Original Yoga Class at a Local Northwoods Brewery-- where the Beat is Bumping and your Heart is Pumping!! Yoga and 6-Packs, all summer long! We bend, and they brew! Cheers, xx

Summer class schedule not available for 2019, please visit me in Bali :)

Rocky Reef Brewing Company, Woodruff, WI, $20 per Single, Drop-In Class

 
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STAND UP PADDLEBOARD YOGA

A class designed for the mermaids at heart, we will practice a basic Vinyasa class on BIC paddleboards from BJ's Sportshop over the beautiful, crystal clear waters of Lake Minocqua. This class combines aspects of balance, poise, grace, and finesse. By practicing postures on an unstable ground, this class will humble you, challenge you, and excite you all the same; it will greatly improve your practice and your balance. Offered seasonally June-September for beginners to advanced yogis, I can’t guarantee you’ll stay dry, but I can guarantee a very tranquil class and a definite laugh!! Megan was the first yoga instructor in Minocqua to lead SUP Yoga classes.

Summer class schedule not available for 2019, please visit me in Bali :)

BJ's Sportshop on Lake Minocqua, Minocqua, WI

$45 with Board Rental, $35 for BYOB (Bring Your Own Board!), All Levels Welcome!

**Limited Boards are available and Reservations are Required!! Reserve your space through Megan Welz Yoga on the Mind Body App. Please make sure you sign in for the correct SUP class type-- depending on whether a board rental is included or if you bring your own board (BYOB!)!

 

YOGA, MIMOSAS, AND ESSENTIAL OILS

What better way to spend your weekend than with a 75 Minute Vinyasa Yoga Class followed by complimentary Moscow Mules from Bitters and Bull, complimentary education on Essential Oils, and a $10 credit to use that same day for any Aromatherapy Product at Mewali Boutique! Megan was the first instructor in the Northwoods to lead a Yoga and Mimosas class; take advantage of her creativity in fun flows at this special event class!! 

Summer class schedule not available for 2019, please visit me in Bali :)

$35 Single Drop-In Class with Mimosas included and a $10 credit to use that day at Mewali Boutique

 

KIDS YOGA AND TEEN YOGA

Yoga comes to life in these fun and creative classes designed to stimulate a young child’s growing curiosity. Playful yoga poses, animated breathing exercises, and imaginative relaxation techniques will teach these children about their growing bodies. This class will spark the child’s inner yogini while enhancing language development, motor coordination, as well as play skills and social skills. 

Summer class schedule not available for 2019, please visit me in Bali :)

Pre-Register for the Summer Session: $30 for your first child, $20 for each additional biological child 

Drop-In Rate: $15 Single Drop-In Class; $10 for each additional biological child

 
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REGISTRATION

Drop-In's welcome!

Cash, Check, or Venmo for all Drop-In classes

To pay by Credit Card, please register on Megan Welz Yoga through the Mind Body App

Pre-registration is REQUIRED for SUP Yoga and Yoga and Mimosas Classes!

6-Pack Yoga and Yoga and Mimosas classes highly encourage Pre-Registration to guarantee your space

 

class LOCATIONS 

VINYASA, RESTORATIVE-YIN, YOGA AND MIMOSAS, AND KIDS YOGA ARE HELD AT MINOCQUA DANCE

8153 Northern Road, Minocqua, WI

Exactly one mile on Northern Road on the left; follow the signs towards Megan Welz Yoga 

SUP YOGA CLASSES ARE HELD AT BJS SPORTSHOP

917 US-51, Minocqua, WI

6-PACK CLASSES ARE HELD AT ROCKY REEF BREWING CO

1101 1st Ave, Woodruff, WI

 

CLASS PRICING

VINYASA FLOW, RESTORATIVE-YIN, AND 6-PACK YOGA AT MINOCQUA DANCE

Single, Drop-In Class $15

5-Class Pass $70

10-Class Pass $130

Monthly Unlimited Pass $275

College Student Discount: $10 per Single, Drop-In Class

YOGA, MIMOSAS, AND ESSENTIAL OILS AT MINOCQUA DANCE

Single, Drop-In Class $35 (Includes Complimetnary Bitters and Bull Moscow Mule, Essential Oil Education, $10 Aromatherapy Credit)

Single, Drop-In $15 (Just Yoga)

6-PACK YOGA AT ROCKY REEF BREWING CO

Single, Drop-In Class $20

SUP YOGA AT BJS SPORTSHOP

SUP with Board Rental $45

BYOB Bring Your Own Board $35

KIDS YOGA AT MINOCQUA DANCE

Summer Session August 6-August 25: $30 for the first child, $20 for each additional child

Single, Drop-In Class: $15 for the first child, $10 for each additional child

MAT RENTAL

Per Session $2

PAYMENT OPTIONS

I take cash, check, or Venmo for all standard classes

To pay by Credit Card, please register on Megan Welz Yoga through the Mind Body App

CLASS PASS RULES

*Class passes are non-transferable, non-exchangeable, and non-refundable. Vinyasa/Restorative Class Passes expire one month after date of purchase; 6-Pack class passes expire 6 weeks after purchase

**Monthly Unlimited Yoga Pass is valid for Vinyasa, Restorative, and 6-Pack Yoga Sessions. Pass holder will receive four beverage tokens to use during the 6-Pack classes they choose to and two Mimosas credits. Class Passes expire one month after date of purchase; they do not carry over from season to season. Class passes are non-transferable, non-exchangeable, and non-refundable.

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PRIVATE YOGA SESSIONS CAN BE SCHEDULED AT ANY TIME